Beet Your Way To Beauty
Here at Brown Fox we take our food seriously. We don’t just eat for enjoyment but we also eat for benefit. Think of all of your favorite foods. What are they doing for your health? Does it aid in helping your skin glow? Is it good for proper digestion? Does it give you the nutrients you need? Ask yourself all of these questions and see if you can answer them with a “yes”. If you can, well then you are on the right track.
There are so many foods in this world to choose from but one superfood Brown Fox praises are beets. This vegetable is a particular source of phytonutrients known as betalains. Beets contain a high level of vitamin C, fiber and other essential minerals which are vital for our bones, kidneys, pancreas and liver.
So enough with the science talk. Aside from its inside benefits, beets can be used as an outside enhancer. I bet you never thought that you could call your food your makeup too. In this case you can. With its vibrant hue, you could apply as a lip to cheek stain, achieving a more “natural look”. And we all yearn for that, “I woke up like this” face. Beauty without all of the additives not only make you feel better but look your best. So get with it folks, and the next time your friends ask you “How” tell them Brown Fox told you.
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